Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
1. Sensuality and sexuality are not opposed to or the enemy of spirituality. Celebrate the sensuality of your body!
2. Adopt positive female role models by having beautiful female images to view at home and at work.
3. Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
4. Eat a little of soy-based products, such as soy milk, tofu, and tempeh regularly can help blocking the tendency for breast tissues to bond with extra estrogens that can cause disorder in healthy the functioning of breast tissue.
5. Put View the rest of this article
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