Weight Loss and Exercise For a Growing Child

Recently I was asked this question: "Dianne, do you know any good websites for ballet? I'd like to know them. Also,How do I lose weight? I want to exercise but I can't get myself to. How can I do that. I'd like to run everyday.When's the best time in the day? Best exercise plan? And also, how do I lose my extra belly fat? I weight about 100 pounds and I'm only 11!I hate eating
healthy foods but if it'll make me skinnier, what good foods should I eat? Thank you for answering these questions!!"
Here is my answer and honestly, I truly tried to keep it short!
"It is wonderful that you are interested in being healthy and strong - losing weight will happen if you eat well and exercise well.
Since you don't like to exercise, but say that you like to run, I assum View the rest of this article