A therapist from the UK believes he has uncovered the âmissing linkâ for smokers â itâs your emotions. And he claims that by using a technique known as NLP (Neuro Linguistic Programming), you can not only get free in a matter of hours, but you need no willpower and will never have cravings again.
Read onâ¦
There is some âstandardisedâ advice about how to quit smoking that makes me want to scream!
Hereâs one classic: âPlan the day when youâre going to stop smoking. Put it on your calendar.â
Effect: every time you look at that calendar youâll feel a pang of anxiety â and what will you do? Youâll smoke another cigarette, thatâs what! As if there could be a âgood timeâ to give up smoking!
Have you noticed how non smokers co View the rest of this article
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