Healthy eating for children should be treated as top priority by all parents because as a parent we all have a responsibility to give our children the best possible start in life. Feeding them a healthy diet when young helps them to grow into fit adults who suffer from fewer ailments and can look forward to longevity. Is there any parent who doesn?t wish this for their children?
The obvious question now is what constitutes and good diet for children? I will give a link to a very good website at the end of this article that will deal with all the technical aspects of a healthy diet. For now accept that the food pyramid that was instigated by the US Department of Agriculture is a very good starting point.
http://www.recipesmania.com/article-food-pyramid-1.html View the rest of this article
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