Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your brain power to such astounding levels. But, studies have shown that regular intake of certain supplements increases the ability to memorize. There are many herbs, supplements and foods that can improve your brain; the effect of which can mean improvement of memory, learning, concentration, attention, reasoning, social skills, decision making, and focus. If you can combine these ?brain foods? with sufficient rest and exercise, you will have boosted your brainpower in no time.
The brain requires a variety of nutrients to produce neurotransmitters ? these are substances that control mood, behavior, and mind. Studies have View the rest of this article
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